Sometimes conditions just aren’t right. Too windy, too rainy, too dry, too hot, too cold. And so on – plenty of excuses if you wish to look for them.
If I start to get in that mindset, the first thing I look for – rather than excuses – is something to enjoy from the moment.
Raining? Enjoy the feeling of the drops on you sweaty skin. Hot? Feel the energy from the sunshine. Windy? Consider the additional running conditioning from facing the headwind.
There is always a silver lining if you can look past the negatives.
See you out there – Juddy