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Online Coaching


Online Coaching

Personalised coaching for your next big goal

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Online Coaching


Online Coaching

Personalised coaching for your next big goal

Premium Online Coaching

PREMIUM ONLINE COACHING

$30 PER WEEK

Premium Online Coaching (POC) is for runners looking to plan out a series of events in succession, a full season of racing or a long-term approach to training and adventure pursuits.
With 1-1, ongoing access to Matt, if you're after personalised running coaching for your next big goal - this is for you.

FORMAT

  • You will complete an online questionnaire and have email and/or phone discussions with Matt, who will then work with you to plan a periodised approach to training for your goal race. This will include developing an annual training plan (ATP) in TrainingPeaks.
  • Training is provided weekly via TrainingPeaks, and modified as required on an ongoing basis.
  • Communication is ongoing via email or phone for the duration of your coaching.

INCLUSIONS

  • TrainingPeaks Premium Athlete Account
  • Personalised training, delivered and monitored in Training Peaks
  • Email support - as required
  • Training plan modifications as required
  • Race strategy planning
  • Long-term goal-setting and development of an annual training plan in TrainingPeaks
  • Access to exclusive athlete-only merchandise
  • Access to retail partner discounts
  • Access to the Judd Adventures Strava Club and private Facebook Group

COSTS

  • $30 + GST /week
  • Invoiced periodically as agreed with the athlete (minimum 15 week commitment)
 
 

We’ve got a motto here - you’re tougher than you think you are, and you can do more than you think you can.
— Christopher McDougall, Born to Run

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Event Training Plans


Event Training Plans

Training guidance without committing to personalised coaching

Event Training Plans


Event Training Plans

Training guidance without committing to personalised coaching

Event Training Plans

EVENT TRAINING PLANS

PRICED BY EVENT

Event Training Plans (ETP) are for runners happy to follow a generic training plan for a specific event, and comfortable juggling their own sessions to suit their schedule.
If you have signed up for an event and need some training guidance without committing to personalised 1-1 coaching, this is for you.

FORMAT

  • Generic training plan developed for a specific event - suitable for all abilities.
  • There is no ongoing coaching support or plan modifications.
  • Training plan is delivered online in PDF format at time of payment.

INCLUSIONS

  • Generic training plan for a specific event - examples include Coastal High 50, Ultra-Trail Australia, etc.
  • Access to retail partner discounts

COSTS

  • Varies by event - see plan options below.
  • Purchased online using links below.

OPTIONAL EXTRAS

  • Pre-event race strategy consult
    $50 + GST (30mins phone, or email)
  • General training consult
    $75 + GST (1hr phone, or email)

PURCHASE AN EVENT TRAINING PLAN:


Life is either a daring adventure or nothing.
— Helen Keller

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Coaching Blog


Coaching Blog

Training ideas, concepts and insights

Coaching Blog


Coaching Blog

Training ideas, concepts and insights

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